The Mood Disorders Association of Ontario

"Talk to someone who's been there."

Working Through It

Depression doesn't take a holiday

 

FAQ (Frequently Asked Questions)

Q. What written information is available for consumer/survivors and families?

A. We have fact sheets on coping with depression and manic depression, seasonal affective disorder, coping tips for families, suggested reading list and FAQ's about support groups, resource books and a lending library with books and videos for members to borrow.

Q. Are MDAO support groups facilitated by professionals?

A. MDAO support groups are peer led by volunteer facilitators. Our facilitators are trained by experienced mentors. Our group leaders are people that have been affected by a mood disorder and are therefore able to relate to group participants on a personal level.

Q. Who can attend a support group?

A. Anyone dealing with a mood disorder and seeking support may attend a standard group. MDAO also runs groups for family members and partners, women and youth ages 16 -29. Please consult our calendar for more details.

Q. What is MDAO's position on taking medication for a mood disorder?

A. MDAO does not make recommendations on individual treatment plans. We encourage people to speak to a qualified health professional for specific treatment options. Our support and services are designed to act as a complement to traditional treatment options, NOT to replace them.

Q. What kind of information can a person receive by calling the toll free number?

A. The telephone information and support volunteers provide referrals to appropriate mental health and other social service agencies, information on how to find a doctor and support to callers who need a friendly ear. Our telephone volunteers are people that can provide peer support to people affected by a mood disorder.